Healthy Dining Guide
Eat out — without going off-track.
City-by-city healthier picks curated by Dt. Devina.
UdupiDinner
Better Dining in Udupi
Tips
- • Tandoori over butter-based
- • Dal makhani in moderation
- • Choose missi roti over butter naan
Places
- 📍 Kediyoor Veg/Non-Veg Separate Section
- 📍 Shiv Sagar Pure Vegetarian
KarkalaLunch
Protein-Rich Picks in Karkala
Tips
- • Misal with sprouts (limit pav to 1)
- • Egg bhurji + multigrain
- • Grilled fish thali
Places
- 📍 Sagar Express Bypass
- 📍 Kateel International
MangaloreBreakfast
Healthy Breakfast in Mangalore
Tips
- • Idli + sambar (skip coconut chutney for weight loss)
- • Ragi dosa for low-GI carb
- • Avoid sweetened bottled juices
Places
- 📍 MTR — request less ghee
- 📍 Paakashala Near Sai Palace